Vancouver/Richmond Self Defense-Martial Arts
2 Vancouver and 1 Richmond Location
Hit and Run provides the most practical self defense solutions for men, women and kids of all ages and sizes. Learn efficient, street-oriented techniques that do not depend on size or strength, while also developing your verbal and avoidance skills.
Our street safety instructors James & Louisa with over 25 years experience, have black Belts in multiple disciplines and will show you how to defend or prevent a serious attack. You and your family deserve to be confident, feel safe and live a happy life. Regardless of your size, age, fitness level, or gender, there are options available for you to avoid being a victim.
Train weekly (3 locations) or take a life saving; street safety workshop!
WHAT OUR CLIENTS HAVE TO SAY...
“My staff loved having 2 instructors (female & male) with such a great dynamic and teaching style."
"My class of teen students were engaged the entire time. Amazing and so easy to do!"
“This was a fun and empowering workshop. Louisa and James are so enthusiastic and motivational. You made me want to learn more.”
“Thanks so much for the gift of self defense! Excellent instruction – good balance of serious and fun. I like you guys said you have an obligation to your family to fight back.”
(SEE MORE PICTURES AND CLIENT FEEDBACK UNDER TESTIMONIALS)
See us in action on Urban Rush
All classes include a female and male self defense expert with two multi-black belt instructors (25+ years experience)
PRACTICAL • INTUITIVE • EFFECTIVE • EASY TO LEARN