KRAV-JITSU (Weekly Self Defense Class)   Real Self Defense for Kids and Adults!
3 Locations (Richmond and Vancouver)

Street & bully proof your entire family with Krav Maga and Combat Jujitsu; the worlds 2 most effective and practical martial arts now combined! Fun weekly classes teach all ages how to be safe and what to do if attacked from standing, ground, multiple attackers, weapons and more!
 
BUILD CONFIDENCE - IMPROVE FOCUS – KEEP FIT - ENHANCE GRADES! 

Learn year round in a fun and friendly environment with two instructors (female & male) with over 20 years of experience teaching kids & adults. Both have multiple black belts, gold medals and have been chosen to teach street safety/self defense in high schools, corporate and government agencies.

Much more than a traditional martial arts class, kids, men and women will learn the most current techniques and tactics to prevent an attack or defend yourself. Realistic street proofing and environmental training (in a park, a car, outside, etc.). Classes feature Self defense for kids and adults that does not rely on size or strength and will work for all physical ability!

...You do not have to be in shape! We will work to get you there and everyone has the potential to defend themselves (we will teach you how).

Combining  the very best of multiple arts (Krav Maga, Japanese / Brazilian jujitsu, Karate, Judo, etc.), students will learn the most effective self defense techniques.

VANCOUVER & RICHMOND - CITY PARKS & RECREATION GUIDE
Combat Jujitsu and Krav Maga are unique self defense systems that are usually offered at a cost much more than traditional martial arts.  Students can now however inexpensively train in both amazing programs at our home studio or multiple convenient locations through the City of Richmond and Vancouver recreation guide. (Note: Classes fill quickly so register early to reserve a spot)

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WEEKLY SELF DEFENSE CLASS SCHEDULES VANCOUVER & RICHMOND 
In-Takes (All Locations): Join at any time throughout the year (class size permitting).
If mid-season, your cost will be adjusted for the number of classes remaining.

HIT AND RUN MAIN STUDIO - RICHMOND SELF DEFENSE KRAV-JITSU
On-going registration. No sign-up fees or contracts! Classes are paid monthly.
                         Choose your preferred day(s) of the Week.
Youth (8-15yr): Tuesday 7:30-8:30pm,          Thursday 7:15-8:15pm
Adult (16+):       Tuesday 7:30-8:45pm,          Thursday 7:15-8:30pm
Starting: Only $40/month (tax included). Ages 8-18yr. 1 Class/week.
Starting: Only $60/month (tax included). Ages 19yr +. 1 Class/week.
      SEE FULL COST OPTIONS AND REGISTER BY CLICKING HERE
Facility: Open matted floor with lots of space, equipment, mirrors and natural light. 
Washroom for changing and water fountain.
Parking: Lots of Free parking.
Uniform: A training uniform is required for Richmond home studio classes.
Location: Convenient to Richmond and Vancouver (at base of Night St. Bridge)
2251 Number 5 Rd. Richmond, BC (only 12min. from Langara College).

WATER MANIA PAVILION - RICHMOND "KRAV-JITSU"
CITY OF RICHMOND PARKS, RECREATION AND CULTURE GUIDE
WINTER (JAN. 6- MARCH. 31, 2014) - Pick Monday, Wednesday OR Both
On-going Registration (cost pro-rated if mid season). Registration with the City is Separate For Monday and Wednesday Classes. Sessions are different information.
KIDS CLASS (8-15 years): Monday 7:15-8:15pm, Wednesday 7:15-8:15pm
ADULTS CLASS (16+): Monday 8:15-9:30pm, Wednesday 8:15-9:30pm
REGISTRATION OPTIONS:
IN PERSON: Minoru Sports Pavilion, 7191 Granville Ave., Richmond, BC
BY PHONE: 604-276-4300
ON-LINE: Richmond Parks, Recreation and Culture Guide (Click here)
Facility: Large open floor with lots of space and natural light (2nd floor). 
Female & male change rooms with showers, water fountain, etc.
Parking: Free parking next to the Sports Pavilion and Minoru track.

ROUNDHOUSE COMMUNITY CENTRE - DOWNTOWN VANCOUVER
"Self Defense - Street Smarts" (Krav Maga & Combat Jujitsu)
WINTER (JAN. 14 - MARCH. 11, 2014). Ongoing registration (cost pro-rated).     
KIDS CLASS (8-15 years): Every Tuesday 4:00-5:00pm
ADULT CLASS (16+): Every Tuesday 5:00pm-6:15pm
REGISTRATION OPTIONS:
IN PERSON: Roundhouse Community Centre, 181 Roundhouse Mews, Vancouver
BY PHONE: 604-713-1800
ON-LINE: Vancouver Parks, Recreation & Culture Guide (Click here)
Facility: Large open floor with lots of space and natural light 
Female & male change rooms with showers, water fountain, etc.
Parking: Across street and underneath community centre (paid)
 
UBC RECREATION & FITNESS BUILDING "Krav Maga Self Defense"
Open to UBC students, Staff and General Public! 
WINTER (JAN. 13 - APRIL. 14):  &  (JAN. 15 - APRIL. 16)
Pick Monday, Wednesday OR Both (Registration is Separate For Monday and Wednesday Classes). Information is different each class.
ADULT CLASS (16+): Every Monday & Wednesday 4:30pm-5:45pm
REGISTRATION OPTIONS:
IN PERSON: UBC Recreation Building, 6000 Student Union Blvd, Vancouver
BY PHONE: 604-822-6000
ON-LINE: UBC REC Campus Website (Click here)
Facility: Large professionally matted Dojo with lots of space, mirrors, etc. 
Female & male change rooms with showers, water fountain, etc.
Parking: Across street from fitness centre (paid)

Richmond Krav-Jitsu Studio
2251 Number 5 Rd
Richmond, BC.

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Minoru Sports Pavilion
7191 Granville Avenue
Richmond, BC

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KITSILANO COMM. CENTRE
2690 Larch Street
Vancouver, BC

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ROUNDHOUSE COMM. CENTRE
181 Roundhouse Mews,
Vancouver

UBC REC. CENTRE
6000 Student Union Blvd. Vancouver

Mayor Malcolm Brodie & Honourable Member of Parliament Alice Wong; award Certificate of Appreciation to Hit and Run Self Defense at the Safe and Secure Living fair.

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PRACTICAL  •   INTUITIVE   •   EFFECTIVE   •   EASY TO LEARN